Yoga & Mindfulness

We are grounded in yoga philosophy and practice. Our yoga prgrams and events, we hold space for Black and non-Black people. At times when we are feeling down, we will host pop-up healing sessions to remind people to breath. Most yoga is practiced off the mat.

  • Community yoga classes

  • Cincinnati Black yoga teachers

  • Healing Pop-ups

  • Yoga demos at health fairs and events

  • Special yoga classes for individuals and orgs