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Truth About Trauma. Healing. Resilience. Shedding light on Emotional & Mental Health.


We want to have real conversations about trauma, social injustice & its impact on our society.


We want to create safe spaces & talk about creating boundaries that are healthy & essential.

We are here to hold space for you.

We would love to answer any questions you may have or if you just need a community to chat & encourage you!

If you would like to contribute on our Blogs or just be a friend in our community; join our team of counsellors, coaches & mentors - contact us!

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